FAQs
Where are you located?
We run sessions in the mornings at the playground near Southside pool, and our afternoon sessions are located along Frenchville Rd, near the start of the walking track.
Do you need to be a member?
No, we offer casual rates on our group sessions.
Do you have to commit to a set time frame?
No, we don’t have a lock in contract period for group or personal training.
I’m just starting out with exercise, are your group sessions suitable?
It’s always advisable to check with your health practitioner prior to commencing any workout program. We cater for all fitness levels, and always offer options at our workouts. For those just starting out, or returning to exercise after an extended time off, we recommend our Bootycamp and Pilates sessions for a bit of a slower pace.
Do you offer child minding?
Unfortunately due to the nature of our sessions being outdoors, we don’t offer child minding. If you have children, please feel free to contact Bec to discuss options.