We run sessions in the mornings at the playground near Southside pool, and our afternoon sessions are located along Frenchville Rd, near the start of the walking track.

No, we offer casual rates on our group sessions.

No, we don’t have a lock in contract period for group or personal training.

It’s always advisable to check with your health practitioner prior to commencing any workout program. We cater for all fitness levels, and always offer options at our workouts. For those just starting out, or returning to exercise after an extended time off, we recommend our Bootycamp and Pilates sessions for a bit of a slower pace.

Unfortunately due to the nature of our sessions being outdoors, we don’t offer child minding. If you have children, please feel free to contact Bec to discuss options.