I’ve never ever felt more comfortable in the hands of a personal trainer than I do with Bec. It’s not just about the physical appearance but the emotional and mental appearance as well. Bec just doesn’t throw you into it, she demonstrates the correct technique, so no injuries. Bec trains you to the best of her ability, Bec doesn’t give you anything you can’t handle. I’d recommend my family friends, work colleagues to Be Hot Training. I look forward to my sessions at the Study!!! My go-to for making myself feel fantastic!!! Thanks Coach